
Swedish massage is a very relaxing and therapeutic style of bodywork. It combines oils with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Deep tissue massage is designed to release severe tension by working on muscles and connective tissue beneath the surface. This technique improves range of motion, supports recovery from injuries, and targets chronic stress areas caused by misalignment, repetitive movements, or past injuries. By focusing on the deeper layers of the body, it provides highly effective relief for long-standing tension.

Hot stone massage incorporates smooth basalt stones that are gently heated and blended with oil or essential oils, allowing warmth to penetrate deeply into the muscles. Used as an extension of the therapist’s hands, the stones encourage circulation, ease tension, and invite profound relaxation. Especially soothing during the winter months, this treatment offers a deeply calming and unique experience that melts stress away and restores balance to body and mind.

Prenatal massage helps release the pain and discomfort experienced throughout pregnancy by using various techniques specially developed for the expecting mother. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. Side-lying (left side down).
To celebrate the upcoming spring season, take $20 off any Swedish, Deep Tissue, or Prenatal Massage!

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By Appointment Only